DI’S ADULT FITNESS AND DANCE CLASSES
£8 PER CLASS, MINIMUM 2 MONTHS BOOKING REQUIRED
NEW CLASS - STARTING
SILVER SWANS ADULT BALLET
Beginners Class - Everyone welcome
The Key Centre - Elvetham Heath - Fleet
Mondays 11.45am
Free Trial Class 6 July
- Fleet - The Key Centre, Elvetham Heath, GU51 1HA
- Bracknell - Everyone Active / Bracknell Leisure Centre *booking through centre only*
- Binfield Community Centre, Wood Ln, Bracknell RG42 4F 9.30am:
- Strictly Dance & Fitness 50+
- Sandhurst Community Hall, Yorktown Road, DU47 9BJ
1.40pm: Strictly Dancercise 50+
2.45pm: Sit to be Fit - Seated/Standing (strength building to music )
- Bracknell - Everyone Active / Bracknell Leisure Centre *booking through centre only*
- Sandhurst Community Hall, Yorktown Road, DU47 9BJ
1.15pm: Strictly Dancercise 50+
2.15pm: Line Dance
THURSDAY
- Lightwater - Terri -Jayne Theatre Arts Studio 10.15am: Strictly FitSteps
- Bracknell - South Hill Park *booking through centre only* 2.30pm: Classical/Contemporary
- 3.30pm : Silver Swans (BEGINNERS)
FRIDAY
- Spencers Wood Village Hall, Basingstoke Rd, RG7 1AP 10am: Seated/Standing (strength building) 50+
- Sandhurst Community Hall, Yorktown Road 12.15pm: Strictly FitSteps
- Bracknell - South Hill Park *booking through centre only* 1.45pm: Strictly Dancercise 50+ 2.45pm: Silver Swans
MORE INFORMATION ABOUT CLASSES:
STRICTLY FITSTEPS DANCE CLASSES
If you want to get fit fast, lose those unwanted pounds and have more fun than you can believe doing it, 'Strictly Come Dancing' dance stars Natalie Lowe and Ian Waite have teamed up to produce a unique dance and fitness programme - 'FitSteps'. They have combined the most popular Latin and Ballroom dances and a heap of fun thrown in! Even if you can't dance, all you need to do is just come along and enjoy!
STRICTLY DANCERCISE CLASSES 50+
These classes are a mixture of different dance styles i.e. Latin, ballroom, soft shoe, disco, jazz etc. All classes are designed to improve fitness, flexibility, mental stimulation, and gain a basic knowledge of different dance styles through the enjoyment of dance.
STRICTLY DANCE & FITNESS 50+
A NEW Dance/Fitness Fun Class with a mixture of dance and fitness - Dance Routines taught with technique, including all styles of dance from latin/ballroom - to disco, jazz etc all done to well known music. Ball dance and tai chi ball stretch also included. Everyone Welcome
SEATED/STANDING / strength building Class
If you feel you are no longer coping with the basic dance/exercise class. If you have injuries and are struggling to use certain parts of your body or if you just want to develop and The Class offers seated/standing exercises and gentle movement to your favourite music. This is a strength building class, helping with stretching, flexibility and balance all done as a seated /standing dancercise class and is a whole lot of fun. This Class is for you: If you are recovering from illness or an operation. If you are wanting to start up classes after a long break of not doing any form of exercise or if you want to work on your strength.
CLASSICAL /CONTEMPORARY DANCE CLASS - (ADVANCED SILVER SWANS)
These classes are a combination of classical Ballet and Contemporary dance, teaching and using technique to develop this beautiful dance style.
SILVER SWANS - BALLET CLASSES FOR OVER 55s
Silver Swans* classes have been specifically designed for the over-55s but whatever your age, if you are looking for a new way to keep fit and active our ballet classes will put a spring in your step. Whether you've never danced before or want to get back into the swing of it or id your looking for a fun and inspiring way to keep fit, our classes have something for everyone.
ZUMBA GOLD CLASS
Not too fast or too frantic just Fantastic, a lots of fun for everyone with great music.
KEEP FIT /AERODANCEFIT CLASS
A great way to stay active with your favourite tunes! Full body Aerobic workout.
SIT TO BE FIT - CLASS
A gentle Seated class done to music for those recovering from surgery or injuries.
This class helps to build strength, fitness and balance.
LINE DANCE
Beginners - Bring your Hat and Boots and join this fun class with fabulous music.
A mix of old and modern styles. A good way to get fit to great music.
DI’S FITNESS + DANCE CLASSES
FEES / TIMETABLE
JULY – AUGUST 2026
Classes are £8 per class, booked and paid over two months
MONDAY (NO CLASSES - 3rd AUGUST 31st AUGUST (BANK HOLIDAY)
50+ DANCERCISE (THE KEY CENTRE/ELVETHAM HEARTH/FLEET) 11AM
SILVER SWANS (OWLSMOOR COMMUNITY CENTRE) 3PM
6, 13, 20, 27 July 10 17, 24 Aug – 7 WEEKS £56
MONDAY (NO CLASSES - 3rd AUGUST 31st AUGUST (BANK HOLIDAY)
NEW CLASS - SILVER SWANS – ADULT BALLET
THE KEY CENTRE/ELVETHAM HEATH/ FLEET 11.45AM
FREE TRIAL CLASS - everyone welcome – 6TH July
13, 20, 27 July 10, 17, 24 Aug – 6 Weeks £48
TUESDAY (NO CLASSES 4 AUGUST)
STRICTLY DANCERCISE/FITNESS (BINFIELD) 9.30AM
AERODANCEFIT (SANDHURST) 12.45PM
50+ DANCERCISE (SANDHURST) 1.40PM
SIT TO BE FIT (SANDHURST) 2.45PM
30 JUNE 7, 14, 21, 28 JULY 11, 18, 25 AUGUST – 8 WEEKS £64
WEDNESDAY (NO CLASSES 5 AUGUST)
STRENGTH - DANCERCISE - SEATED /STAND (SANDHURST) 12.15PM
50+ STRICTLY DANCERCISE (SANDHURST)1.15PM
1, 8, 15, 22, 29 JULY 12, 19, 26 AUGUST – 8 WEEK £64
THURSDAY (NO CLASS 6 AUGUST)
STRICTLY FITSTEPS (LIGHTWATER) 10.15AM
2, 9, 16, 23, 30 JULY 13, 20, 27 AUGUST – 8 WEEKS £64
FRIDAY (NO CLASSES 17 JULY + 7 AUGUST)
STRENGTH - DANCERCISE - SEATED /STAND (SPENCERWOOD) 10AM
STRICTLY FITSTEPS (SANDHURST) 12.15PM
26 JUNE 3, 10, 24, 31 JULY 14, 21, 28 AUGUST – 8 WEEKS £64
SOUTH HILL PARK
2026 - TERM DATES
Thursday 24 September – 10 December
Classical / Contemporary – 2.30pm
Silver Swans – 3.30pm
Half Term: 2 weeks - October
Friday 25 September - Friday 11 December
50+ Strictly Dancercise - 1.45pm
Silver Swans – 2.45pm
Half Term: 2 weeks - October